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      <title>Figure Skating</title>
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      <description>Figure Skating</description>
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      <pubDate>Fri, 09 Jan 2009 00:01:08 GMT.</pubDate>
      <lastBuildDate>Fri, 11 Apr 2008 01:14:01 GMT</lastBuildDate>
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         <title>Figure Skating</title>
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         <title>A Monumental Mo For Kimmie - A Moment Chance Great Deserved</title>
         <link>http://sportnews.890m.com/figure-skating/news_2008-04-11-01-14-01-297.html</link>
         <description> I obtain grow into accustomed sufficiently with the dissimilar judging action to recognize not to be abrupt on pulling absent the drums and cymbals after the short program. Still I am reading assorted headlines citing Kostner Leads Worlds,  Meissner in Ninth,  or Rochette in the running for a medal,  I treasure this untimely ovation deliver the athletes and the fans a false sens of security. Activity seems delightful acceptable when you are on top. However,  the short program,  is sometimes a interrogatory mark.   
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         <pubDate>Fri, 11 Apr 2008 01:14:01 GMT</pubDate>
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         <title>The Bountiful Benefits Of Solidify Skating - A Magical Area</title>
         <link>http://sportnews.890m.com/figure-skating/news_2008-01-19-19-30-33-794.html</link>
         <description> Once you be trained to freeze skate .... you testament sense how to refrigerate skate forever ...  yet provided it is age between your times on the ice. The benefits of harden skating are endless. Any aerobic employ is of circuit a cooperate to your physical health. Walking,  running,  swimming,  bicycle riding,  jogging are all extreme aerobic exercises that habitus up the stamina of your body. Ice skating has added benefits. From stepping onto the chill and hanging onto the sideboards,  trying in inflated to stand straight on those two slippery blades .   
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         <pubDate>Sat, 19 Jan 2008 19:30:33 GMT</pubDate>
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